Fri, May 29|
Shelton Yacht Club
Lighting the way to Wellness - 4th Annual Retreat
South Sound Yoga and Wellness Group welcomes all seeking better health and wellbeing. We invite you to stretch your body, mind, and spirit and release stress, fatigue and negative thoughts that get in the way of a healthier you.
Time & Location
May 29, 2020, 7:00 PM PDT – May 31, 2020, 6:00 PM PDT
Shelton Yacht Club, 701 E Pine St, Shelton, WA 98584, USA
About the Event
You will have the opportunity to:
- Participate in Tai Chi, yoga, gentle stretches, fluid dance movements and balance exercises at all levels;
- Enhance and improve health with meditation;
- Explore and enjoy plant-based meals and snacks;
- Engage in visual arts for relaxation, creativity and imagination;
- Share and interact with participants who have similar interests in restoring, maintaining or improving health.