Instructors for the 2019 Retreat
"Eat, Move and be Healthy" Wellness Retreat
Alexandr is a professional ballet dancer, choreographer and teacher from Vladimir, Russia and longtime member of the Moscow Ballet Company.. Since 1994, Mr. Alex has taught ballet throughout the United States. He will be sharing the joy of dancing with the group.
Retired Teacher & Food Specialist
Amelia has always been interested in the preparation of healthy food ever since she could remember. She studied and experimented with water and milk kefer for years and will share her methodology and the benefit of kefer for our digestive system.