Questions and comments about meditation …..

This is a category for any other posts that are not in the other categories. You can share tips about hiking trails, your vacation, your...

Gardening is rewarding to the mind as well as the body. Looking at the beauty of plants growing is calming to the mind. Reaping the...

Please post a question, comment or share information about food, recipes, allergies, diet and/or anything that has to do with food and ...

Please post a question, comment or share information on yoga, Tai Chi, dancing, qigong and other movement activities.

Zentangle is a relaxing art activity that is not only a beneficial meditative exercise but it is also a rewarding piece of artwork that...